This kind of excercise together with a 10-15 minute CrossFit inspired session generally creates the final of our training. Welcome to a life long development!
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New traininglocation: Norrstrandsskolan, little gymhall Training times: Wednesday 1900-2100, Sunday 1630-1830. For an updated scheduale check out our calender or send an e-mail. If there will be a thick layer of snow we will do some training outdoors. Time and place will be announced with short notice. Welcome!
